Weigh In record (no journal entry) for 06 October 2018
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76.6 kg
Lost so far: 9.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2427 kcal
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Fat: 98.49g | Prot: 93.99g | Carbs: 288.68g.
Breakfast: Миндаль. Lunch: Мохито безалкогольный, Капучино, Шаурма. Dinner: Paul Сэндвич с Курицей. Snacks/Other: Casademont Чоризо, Snickers Шоколадный Батончик Sinckers с Лесным Орехом, Макдоналдс Капучино (0,3 L), Estrella Чипсы Сметана и Нежный Сыр. more...
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Gaining 2.8 kg a Week
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VasyaVasya's Weight History
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