Weigh In record (no journal entry) for 06 October 2018
|
51.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1630 kcal
|
Fat: 72.20g | Prot: 66.10g | Carbs: 177.88g.
Breakfast: Слойка С Малиной. Lunch: Cooked Vegetable Combination with Cream Sauce, Buckwheat Groats. Dinner: Boiled Potato (without Peel, Fat Added in Cooking), Сырники. Snacks/Other: Milk, Power Pro Protein Mix, Oats&Honey Granola Energy Bar (Годжи), Своя Линия Семечки Жареные, Sugar, Nestle Coffee-Mate, Coffee. more...
|
|
1934 kcal
|
Exercise:
Cardio-training 3 - 26 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours, Vacuuming - 1 hour, Housework - 2 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariXYanna's Weight History
|