Weigh In record (no journal entry) for 06 October 2018
|
60.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1840 kcal
|
Fat: 94.00g | Prot: 90.05g | Carbs: 162.58g.
Breakfast: Bjorg Jus de Carotte Bio, Cora Jambon Serrano , Oeuf Brouillé, Amandes. Lunch: Poireaux, Cookie aux Pépites de Chocolat, Pain, Courgette, Taboulé, Huile d'Olive, Tomate Cœur de Bœuf, Truite Cuite au Four ou Grillée. Dinner: Fajita au Poulet et Légumes. Snacks/Other: Old El Paso Tortilla Chips, Avocat. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluecrumble's Weight History
|