СветланаКалинина's Journal, 06 Oct 18

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Weigh In record (no journal entry) for 06 October 2018

69.6 kg Lost so far: 6.1 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:

627 kcal

Fat: 31.76g | Prot: 55.31g | Carbs: 33.61g. Breakfast: Манная Каша на Молоке. Lunch: Простоквашино Сливки 20%, HUXOL Заменитель Сахара, Кофе, Пироженное, Кунгурский Мягкий Творог 1%. Dinner: Кунгурский Кефир 1%, Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Первый Вкус Живой Йогурт Натурель 2,5%. more...

1793 kcal

Exercise: Hiking - 10 minutes, Resting - 20 hours and 50 minutes, Sleeping - 3 hours. more...

Gaining 1.4 kg a Week

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СветланаКалинина's Journal, 06 Oct 18

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СветланаКалинина's Weight History