Weigh In record (no journal entry) for 06 October 2018
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86.9 kg
Lost so far: 33.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1672 kcal
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Fat: 29.29g | Prot: 41.80g | Carbs: 195.26g.
Breakfast: Сладкий Орешек Конфеты Марсианка, Hortex Овощи по-Деревенски, Oltermanni Сыр 29%. Dinner: Додо Пицца Пицца Морская, Додо Пицца Пицца Цыплёнок Барбекю, Lowenbrau Пиво Светлое. more...
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Losing 3.5 kg a Week
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olechka_n92's Weight History
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