Weigh In record (no journal entry) for 06 October 2018
|
82.3 kg
Lost so far: 13.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1504 kcal
|
Fat: 42.53g | Prot: 47.20g | Carbs: 241.58g.
Breakfast: Сахар, Простоквашино Сметана 15%, Морковь. Lunch: Domino’S Пицца Сицилийская (Тонкое Тесто, 28См). Dinner: Арбуз, Арбуз. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|