Weigh In record (no journal entry) for 06 October 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1234 kcal
|
Fat: 45.38g | Prot: 113.44g | Carbs: 97.19g.
Breakfast: Яйцо, Яичный Белок, Магнит Сыр Гауда. Lunch: Мистраль Гречка, Приосколье Куриная Грудка. Dinner: Простоквашино Творог 2%, Горбуша. Snacks/Other: Продукт Алтая Слайсы, Окей Слива Круглая Синяя, Myprotein Арахисовая Паста. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МоЗайка77's Weight History
|