Weigh In record (no journal entry) for 06 October 2018
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59.5 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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214 kcal
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Fat: 3.24g | Prot: 32.43g | Carbs: 14.52g.
Breakfast: Травяной Чай, Красная Цена Творог 1,8%, Мёд. more...
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Losing 0.6 kg a Week
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