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Kilo koruma nasıl yapılıyorrr 🤔
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47.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1743 kcal
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Fat: 109.38g | Prot: 58.93g | Carbs: 136.98g.
Breakfast: Potato French Fries, Mushrooms, İçim Cheddar, White Bread , Beef Meatballs. Lunch: San Sebastian Cheesecake, Mustard, Hotdog , Aioli Sauce, Guacamole, Flour Taco Shell, Tandır. more...
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Losing 0.2 kg a Week
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tinuvieluthien's Weight History
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