Weigh In record (no journal entry) for 06 October 2018
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63.4 kg
Lost so far: 7.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1042 kcal
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Fat: 43.08g | Prot: 63.21g | Carbs: 97.85g.
Breakfast: Dr. Oetker Пицца с Креветками. Lunch: Котлета Куриная, Рубленый Чеснок, Данон Йогурт Натуральный 3,3%, Морковь. Dinner: Активия Термостатная Высокобелковая с Клубникой и Миксом Злаков. more...
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Losing 3.5 kg a Week
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Booga_owl's Weight History
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