Weigh In record (no journal entry) for 06 October 2018
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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270 kcal
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Fat: 10.30g | Prot: 16.63g | Carbs: 22.99g.
Breakfast: Keitetty Kananmuna, Oululainen Reissumies. more...
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Gaining 2.8 kg a Week
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