Weigh In record (no journal entry) for 06 October 2018
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71 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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529 kcal
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Fat: 23.94g | Prot: 51.98g | Carbs: 30.28g.
Breakfast: Орбита Сыр Плавленный, Подворье Хлеб Датский, Простоквашино Сметана 10%, Савушкин Продукт Творог 1%, Кофе. Dinner: Ермолино Кордон-Блю с Сыром и Ветчиной, Огурец (без Кожуры), Кофе. more...
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Gaining 0.3 kg a Week
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ilona ivankina's Weight History
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