Weigh In record (no journal entry) for 06 October 2018
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75.5 kg
Lost so far: 32.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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451 kcal
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Fat: 23.43g | Prot: 28.80g | Carbs: 30.58g.
Breakfast: Савушкин Продукт Творожный Ломтик Сливочный, Кудряшовский Мясокомбинат Свиная Вырезка, Matti Овсяные Отруби, Помидоры, Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен), Яйцо Куриное. more...
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Losing 0.1 kg a Week
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lidiya_martynova_62's Weight History
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