Weigh In record (no journal entry) for 06 October 2018
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93.2 kg
Lost so far: 15.7 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1810 kcal
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Fat: 157.04g | Prot: 90.85g | Carbs: 6.36g.
Breakfast: Молочная Речка Сливки 33%, Сливочное Масло, Сыр Шевретт , Жирные Сливки, Говяжья Грудинка. Lunch: Сливочное Масло, Коллаген Органик Мой, Говяжий Бульон. more...
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Losing 4.2 kg a Week
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AAltushaS's Weight History
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