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bagiku yg paling susah itu bukan menurunkan.. tp mempertahankan 😭😭😭😭
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48.6 kg
Lost so far: 10.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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630 kcal
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Fat: 26.11g | Prot: 27.95g | Carbs: 76.77g.
Breakfast: Tahu Goreng, Tempe Goreng, Sayur Asem, Nasi Putih. Lunch: Tahu Goreng, Telur Dadar, Sayur Asem, Nasi Putih. more...
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Losing 0.2 kg a Week
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 Comments
betul nih..bagiku maintenance jg susah 😂
05 Oct 18 by member: quirky.jette
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mungkin hrus ditambah porsinya
05 Oct 18 by member: nopfa
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yang lebih susah itu membentuk badan...😅😅
05 Oct 18 by member: Widi Slasie
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gsabilaputri's Weight History
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