Ladyrede's Journal, 05 Oct 18

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Weigh In record (no journal entry) for 05 October 2018

83.4 kg Lost so far: 23.8 kg. Still to go: 33.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

968 kcal

Fat: 39.45g | Prot: 79.21g | Carbs: 67.78g. Lunch: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Bolinho de Arroz, Vazio. Dinner: Patinho. Snacks/Other: Lacta Bombom Sonho de Valsa. more...

2469 kcal

Exercise: Elliptical - 20 minutes, Treadmill - 22 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

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Ladyrede's Weight History

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Ladyrede's Journal, 05 Oct 18

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Ladyrede's Weight History