rakielzinha's Journal, 05 Oct 18

P da vida.
88.3 kg Lost so far: 29 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:
1716 kcal Fat: 135.98g | Prot: 88.08g | Carbs: 36.21g.   Breakfast: QualiCôco Óleo de Côco Extra Virgem, Manteiga (com Sal), Qualicoco Farinha de Coco, Ovo, Café. Lunch: Abobrinha Refogada, Berinjela Cozida, Sadia Presunto Cozido Magro, Carne de Vaca Moída, Sadia Queijo Mussarela (40g). Dinner: Danubio Cream Cheese Tradicional, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Sadia Queijo Mussarela (40g), Ovo. Snacks/Other: Clac Pipoca Doce Caramelizada. more...
Losing 0.5 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rakielzinha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.