|
😃
|
99 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1193 kcal
|
Fat: 97.77g | Prot: 72.17g | Carbs: 1.32g.
Breakfast: بيضة, لورباك زبده. Lunch: كوارع بقري. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ahmed Y G's Weight History
|