Weigh In record (no journal entry) for 05 October 2018
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82.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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3026 kcal
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Fat: 217.88g | Prot: 218.85g | Carbs: 50.23g.
Breakfast: Essential Foods Xylitol, Sadia Mussarela, Requeijão, Peito de Frango. Lunch: Catchup, Scala Queijo Prato, Pão Low Carb, Essential Foods Xylitol, Peito de Frango, Requeijão, Melão, Queijo Parmesão (Ralado), Ovo, Tomates, Perdigão Linguiça Suína. Dinner: Trident Chiclete, Goiaba, Subway Tomate, Scala Queijo Prato, Filé de Frango Grelhado. Snacks/Other: Essential Nutrition Xilitol, Bolo de Coco Low Carb, Pizza sem massa. more...
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Gaining 0.1 kg a Week
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 Comments
Agosto muitas crises compulsivas, cheguei a 83.600, tensão com mau, mãe, cansaço
Depois fazendo low carb, 40 g de carb Net conseguindo descer
05 Oct 18 by member: inessilva088
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inessilva088's Weight History
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