Weigh In record (no journal entry) for 05 October 2018
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62 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1690 kcal
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Fat: 55.02g | Prot: 75.27g | Carbs: 236.26g.
Breakfast: Clara de Huevo, Pan de Salvado, Galletas, Galletas de Chocolate Chip (Receta Casera o Comprada). Lunch: Arepa de Huevo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Palta Hass. Dinner: Proteina en Polvo. Snacks/Other: Bagley Galletitas de Salvado, Mandarinas, Granix Bizcochitos con Semillas de Lino, Galletas de Chocolate Chip (Receta Casera o Comprada). more...
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Losing 0.3 kg a Week
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kaanqui2's Weight History
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