Weigh In record (no journal entry) for 06 October 2018
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45.9 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1032 kcal
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Fat: 8.81g | Prot: 29.67g | Carbs: 227.99g.
Breakfast: 성주 참외, 복숭아, 양반 밤단팥죽. Lunch: 멸치볶음, 성주 참외, 아오리사과, 다논 아이러브 요거트 플레인, 복숭아. Dinner: 복숭아. Snacks/Other: 카누 카누 다크로스트 미니. more...
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steady weight
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