Weigh In record (no journal entry) for 05 October 2018
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1897 kcal
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Fat: 35.23g | Prot: 49.49g | Carbs: 341.25g.
Breakfast: Landliebe Frische Landmilch 3,8%, DM Bio Haferflocken Feinblatt, Bananen, Grüner Tee. Lunch: Kürbisrisotto. Dinner: Lausitzer Mangoschorle, Eat Happy Sake Avocado Box, Thunfisch Maki, Maki Gurke. Snacks/Other: Gelatelli Buttermilch Zitrone. more...
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Losing 0.2 kg a Week
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Bine_Apis's Weight History
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