Weigh In record (no journal entry) for 05 October 2018
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58.5 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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204 kcal
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Fat: 9.66g | Prot: 10.96g | Carbs: 21.41g.
Breakfast: Ovo Cozido. Lunch: Abóbora Cozida, Conquista Palmito. more...
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Losing 3.5 kg a Week
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Rafa Pê 's Weight History
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