Weigh In record (no journal entry) for 05 October 2018
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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282 kcal
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Fat: 3.92g | Prot: 20.62g | Carbs: 43.87g.
Breakfast: Susanita Tostaditas Integrales. Lunch: Zumo de Limón, Ajo, Tomates Cherry, Calamares al Vapor o Hervidos. Snacks/Other: Ciruela, Uva. more...
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Losing 1.4 kg a Week
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claufajardo24's Weight History
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