Weigh In record (no journal entry) for 05 October 2018
|
105.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1734 kcal
|
Fat: 157.79g | Prot: 71.59g | Carbs: 4.97g.
Breakfast: Кокосовое Масло, Селянське Масло Сливочное, Звенигора Сыр Голландский, Вареное Яйцо, Кофе (из Молотых Зерен). Lunch: Зеленый Чай, Колбаса Домашняя. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Панасенко Надежда's Weight History
|