Weigh In record (no journal entry) for 05 October 2018
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1273 kcal
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Fat: 69.82g | Prot: 73.15g | Carbs: 94.56g.
Breakfast: Felfort Cereal Fort Lady. Lunch: Yema de Huevo, Tomates, Pechuga de Pollo, Dos Anclas Salsa Caesar, Lechuga. Dinner: Sandwich, Maní con Cáscara (No Comer la Concha). Snacks/Other: Ser Snack, Manzana Roja, Mate Amargo. more...
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steady weight
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Andres_ganader's Weight History
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