Weigh In record (no journal entry) for 05 October 2018
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48.3 kg
Lost so far: 7.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1565 kcal
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Fat: 64.46g | Prot: 80.40g | Carbs: 122.08g.
Breakfast: Manteiga (com Sal), Pão de Leite, Ovo Mal Cozido. Lunch: Nestlé Leite Condensado, Peixe Empanado Frito. Dinner: Pudim de Leite Condensado, Galinhada, Vinho Cabernet Sauvignon, Azeite de Oliva Extra-Virgem, La Violetera Azeitonas Verdes, Queijo Branco. Snacks/Other: Aviação Manteiga com Sal, Pão Caseiro. more...
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Losing 2.1 kg a Week
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ana paulacavalleiro's Weight History
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