Weigh In record (no journal entry) for 05 October 2018
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71.7 kg
Lost so far: 6.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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398 kcal
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Fat: 20.67g | Prot: 38.18g | Carbs: 26.06g.
Breakfast: Вкуснотеево Творог 9%, Овсяные Отруби. more...
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steady weight
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