Weigh In record (no journal entry) for 05 October 2018
|
50.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1641 kcal
|
Fat: 52.83g | Prot: 94.35g | Carbs: 207.78g.
Breakfast: 총각네 담백한맛 두유, 코다리조림, 현미밥. Lunch: 제스프리 골드키위, 삶은 계란. Dinner: 어묵볶음, 대림선 실곤약, 자몽, 삶은 계란. Snacks/Other: 크라운 버터와플, 미주라 토스트. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poopoorin's Weight History
|