Weigh In record (no journal entry) for 05 October 2018
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83.5 kg
Lost so far: 15.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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466 kcal
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Fat: 32.96g | Prot: 26.97g | Carbs: 19.38g.
Breakfast: Naturgreen Xilitol, Nespresso Koffie, Tomaten, Entrepinares Queso de Cabra, Oopsies, Prozis Peanut Butter, Notenbrood, Water, Citroensap. more...
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Losing 0.2 kg a Week
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CarolineJerez's Weight History
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