bluecrumble's Journal, 05 Oct 18

Weigh In record (no journal entry) for 05 October 2018
60.7 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:
1662 kcal Fat: 58.51g | Prot: 45.68g | Carbs: 111.40g.   Breakfast: Banane, Bjorg Jus de Carotte Bio. Lunch: Aubergine, Courgette, Huile d'Olive, Carottes, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pomme de Terre. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Aperol Spritz, Gin et Tonic, Vin de Table Rouge, Salade Composée. more...
Losing 0.5 kg a Week

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bluecrumble's Weight History


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