Weigh In record (no journal entry) for 05 October 2018
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84.8 kg
Lost so far: 23.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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331 kcal
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Fat: 13.76g | Prot: 17.57g | Carbs: 33.53g.
Breakfast: City Farm Karabuğday Patlağı, Haşlanmış Yumurta, Aknaz Köy Peyniri. Lunch: City Farm Karabuğday Patlağı. more...
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Gaining 1.1 kg a Week
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teletabiis's Weight History
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