Weigh In record (no journal entry) for 05 October 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1496 kcal
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Fat: 41.87g | Prot: 42.65g | Carbs: 188.91g.
Breakfast: Ярмарка Геркулес, Банан. Lunch: Арбуз, Торт. Dinner: Coca-Cola Кока-Кола, Виски, Виски, Пицца с Ветчиной и Грибами. Snacks/Other: Danone Йогурт Термостатный Густой 1,5%. more...
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Losing 3.5 kg a Week
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l.podzemka's Weight History
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