Weigh In record (no journal entry) for 05 October 2018
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80.8 kg
Lost so far: 16.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1108 kcal
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Fat: 8.94g | Prot: 69.32g | Carbs: 229.29g.
Breakfast: Мандарины. Lunch: Лимон, Мандарины. Dinner: Esm Протеин. Snacks/Other: Чай с Лимоном. more...
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Losing 56.7 kg a Week
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paltceva's Weight History
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