Weigh In record (no journal entry) for 05 October 2018
|
64.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
553 kcal
|
Fat: 24.28g | Prot: 22.36g | Carbs: 68.21g.
Breakfast: Кофе с Молоком. Lunch: Чай, President Сыр Бри , Гречка Вареная. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishenka-1502's Weight History
|