Weigh In record (no journal entry) for 04 October 2018
|
59 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
573 kcal
|
Fat: 18.39g | Prot: 15.18g | Carbs: 91.43g.
Breakfast: Chá Não Adocicado. Lunch: Sopa de Tomate (Preparado com Água), Ovo Cozido. Snacks/Other: Coca-Cola Coca-Cola, Pavioli Pastelão de Forno. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rafa Pê 's Weight History
|