Weigh In record (no journal entry) for 05 October 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1285 kcal
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Fat: 50.77g | Prot: 61.82g | Carbs: 140.60g.
Breakfast: 집밥. Lunch: 롯데 롯데샌드, 돈까스, 서울우유 요구르트. more...
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Losing 1.3 kg a Week
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