Weigh In record (no journal entry) for 04 October 2018
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1243 kcal
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Fat: 73.98g | Prot: 48.05g | Carbs: 102.42g.
Breakfast: Polenghi Polenguinho, Mamão, Teixeira Manteiga com Sal, Adria Torrada Tradicional, Café. Lunch: Heinz Mostarda, Azeite de Oliva Extra-Virgem, Quero Milho Verde, Alface Americana, Ovo Cozido. Dinner: Heinz Mostarda, Nuggets de Frango. Snacks/Other: Banana Nanica, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 0.4 kg a Week
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FabianaKMCestari's Weight History
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