Weigh In record (no journal entry) for 05 October 2018
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74.1 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1056 kcal
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Fat: 36.46g | Prot: 95.00g | Carbs: 82.41g.
Breakfast: Белый Город Молоко 2.5%, Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Чай, Терпуг, Рис Вареный. Snacks/Other: Вареное Яйцо, Полезные Продукты Йогурт Земляника, Простоквашино Творог 2%, Кофе. more...
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Gaining 0.4 kg a Week
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kukla_81's Weight History
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