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04 oct 80,3 kilos
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1411 kcal
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Fat: 40.53g | Prot: 55.13g | Carbs: 214.19g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Facturas. Lunch: Carne en Su Jugo, Vegetales Salteados, Rúcula, Arroz Integral. Dinner: Sánduche de Pollo , Licuado de Fresa. Snacks/Other: Peras Asiáticas, Naranjas, Arepa de Choclo. more...
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639 kcal
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Exercise:
Cardio - 45 minutes, Cross Training - 20 minutes, Apple Health - 22 hours and 55 minutes. more...
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Losing 0.2 kg a Week
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yuly3192's Weight History
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