Weigh In record (no journal entry) for 05 October 2018
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67.7 kg
Lost so far: 10.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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309 kcal
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Fat: 5.96g | Prot: 41.92g | Carbs: 25.63g.
Lunch: 이지웨이 초코맛쉐이크(이지웨이), 커클랜드 아몬드 밀크. Dinner: 파프리카, 닭가슴살. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 4.9 kg a Week
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딸만셋인맘_0827's Weight History
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