Yoo13's Journal, 05 Oct 18

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Weigh In record (no journal entry) for 05 October 2018

78 kg Lost so far: 28.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

64 kcal

Fat: 0.20g | Prot: 0.56g | Carbs: 14.60g. Snacks/Other: Hacendado Pasas Moscatel sin Semillas. more...

2634 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Yoo13's Journal, 05 Oct 18

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Yoo13's Weight History