Weigh In record (no journal entry) for 04 October 2018
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1074 kcal
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Fat: 35.85g | Prot: 54.59g | Carbs: 147.50g.
Breakfast: Tapioca, Saboroso Queijo Minas Frescal Magro, Dolce Gusto Espresso Intenso. Lunch: Ameixa Seca, Vapza Peito de Frango Desfiado, Purê de Batata Doce. Dinner: Melão, Couve-de-Folhas, Gengibre, Pipoca Branca (em Óleo). Snacks/Other: Estrela do Oriente Damasco Seco, Estrela do Oriente Castanha do Pará. more...
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Losing 1.7 kg a Week
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Marina Zuccolotto Nogueira's Weight History
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