Weigh In record (no journal entry) for 04 October 2018
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104 kg
Lost so far: 11 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1716 kcal
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Fat: 72.22g | Prot: 77.06g | Carbs: 189.13g.
Breakfast: Ragazzo Coxinha de Frango com Cremily, Coca-Cola Coca-Cola. Lunch: Creme de Chuchu, Estrogonofe de Frango, Arroz Branco (Cozido), Creme de Chuchu. Dinner: Abobrinha Refogada, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Coca-Cola Coca-Cola, Arroz Branco (Cozido). Snacks/Other: Villamar Granola Light, Batavo Iogurte Natural Desnatado. more...
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Losing 3.0 kg a Week
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Carolina Ribeiro 1985's Weight History
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