Weigh In record (no journal entry) for 04 October 2018
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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388 kcal
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Fat: 6.91g | Prot: 3.10g | Carbs: 84.63g.
Breakfast: Мёд, Грецкие Орехи, Кофе с Сахаром. Lunch: Фруктовый Сад Сок Мультифрукт, Банан. more...
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Losing 1.2 kg a Week
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поляк12345's Weight History
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