susanica's Journal, 24 Aug 12

Weigh In record (no journal entry) for 24 August 2012

68.5 kg Lost so far: 0.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2012:

197 kcal

Fat: 2.39g | Prot: 5.29g | Carbs: 41.95g. Breakfast: Bananas, laughing cow cinnamon, cinnamon apple bread. more...

2136 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week


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susanica's Weight History