burcus19's Journal, 04 Oct 18

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Tekrar hoşgeldin 34 beden 🤘🏻🤘🏻

48 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:

714 kcal

Fat: 35.70g | Prot: 48.17g | Carbs: 55.92g. Breakfast: İçim Light Süt, Muz, Eti Litalif Yulaf Ezmesi. Lunch: Antep Fıstığı, Fındık, Badem. Dinner: Köri Soslu Tavuk. more...

1454 kcal

Exercise: Pilates - 40 minutes, Hiking - 30 minutes, Treadmill - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

12 Supporters Support

Comments

Az kalmış 30 bedene bu erimr gidişiyle ulaşmamanın imkanı yok.

04 Oct 18 by member: sekercilik

magazada 34 beden kiyafetlere bakip bunun ivine girebilen insan var mi diyorum hep😀ne guzel darisi basimiza

04 Oct 18 by member: ozzybay

Bol spor ve düzenli beslenmeyle oluyor☺️ Tabi en önemlisi sabır 🤗🤗 Umarım herkes istediği hedefe ulaşır 🌸

05 Oct 18 by member: burcus19


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burcus19's Journal, 04 Oct 18

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