Weigh In record (no journal entry) for 04 October 2018
|
106 kg
Lost so far: 5.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1209 kcal
|
Fat: 38.83g | Prot: 73.41g | Carbs: 142.45g.
Breakfast: El Trigal Galletas al Agua sin Sal, Café con Leche Descremada. Lunch: Naranjas, Churrasco, Salsa Roja, Fideos. Dinner: Revuelto de Gramajo. Snacks/Other: El Trigal Galletas al Agua sin Sal, Café con Leche Descremada. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia.la1's Weight History
|