Weigh In record (no journal entry) for 04 October 2018
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65 kg
Lost so far: 1.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1290 kcal
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Fat: 54.01g | Prot: 69.11g | Carbs: 135.04g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Слабое Кофе с Сахаром, Шефмаркет Суп с Фрикадельками, Гармония Сметана 20%. Dinner: Пицца с Сыром (36 см, Тонкая Корочка), Шефмаркет Суп с Фрикадельками, Rich Ананасовый Сок. more...
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Gaining 0.7 kg a Week
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Покарана's Weight History
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