Weigh In record (no journal entry) for 04 October 2018
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1075 kcal
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Fat: 48.73g | Prot: 37.78g | Carbs: 123.39g.
Breakfast: Marita Café Marita. Lunch: Ovo Frito sem Gordura, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Rocambole, Vigor Iogurte Grego Zero Maracujá, Hellmann's Maionese, Subway Tomate, Walmart Queijo Mussarela, Pão Francês. more...
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Losing 1.6 kg a Week
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helencruzloira's Weight History
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